Fitness centre Norwich Norfolk.

With our outstanding service, wide variety of classes, excellent equipment and facilities, we have created the ideal environment to help you lead a healthier and fitter life. Fitness Exchange prides itself on the unparalleled service that we offer to all new members. Upon joining one of our clubs you will be given a pre screening health appraisal and an initial fitness program. After you have visited the club seven times we will offer you our comprehensive Personal Health and Fitness Check. All of this is included in your membership and is part of the excellent service that we offer to members.

Join today to experience the Fitness Exchange Experience.

	When you combine the warm welcome from the club staff, the spacious gym, relaxing hot spa, sauna, steam room and the professional advice from our instructors, it's easy to see why Fitness Exchange at Norwich is not just another gym, but a way of life for all our members. The large club is ideally located in the beautiful Riverside Complex a short walk from Norwich Train Station.
	Spacious Air Conditioned Gym - Featuring a wide range of cardiovascular equipment including treadmills, cross trainers and rowers. Also incorporating a full range of resistance equipment, free weights and a stretch area. Two Fitness Studios - Full range of classes to suit all abilities including step, body conditioning, aerobics, circuit training, yoga, belly dancing and karate. Indoor Cycle Area - A separate cycling area providing a host of lung busting classes throughout the week. Locker Rooms - Large oak fronted lockers and complimentary toiletries. Members Lounge Area - Relax with a drink after a hard workout. Luxurious Sauna, Steam and Jacuzzi. - Relax after your workout or just after a hard day at work in the beautiful surroundings of the sauna, steam room and Jacuzzi. Solarium.
	Whether you are a first time Health club user or looking to change your health & fitness club, Fitness Exchange guarantees a very friendly, informed and unintimidating environment to work out in. Our dedicated staff are trained to help you get the best out of the club. Your programme will be updated as often as you like in order that you can re-evaluate your fitness goals and keep motivated. There is no additional charge for this service and we cater for all levels of fitness from the complete beginner to the International sports person. Fitness Exchange is constantly changing with the times to ensure that we continue to be able to offer the highest level of service and facilities to all our members. There is so much going on in each of our clubs and the website is an ideal place to keep up to date with all the news. For Information on current membership promotions to details on how to sign up for the latest gym challenge either visit our web site or contact us on the details above.